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	<title>Karl Stanton &#187; Första Maj</title>
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	<description>Programmer, Photographer, Cyclist, New York City</description>
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		<title>Runs and Chess</title>
		<link>http://karlstanton.com/2009/04/runs-and-chess/</link>
		<comments>http://karlstanton.com/2009/04/runs-and-chess/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 20:05:41 +0000</pubDate>
		<dc:creator>karl</dc:creator>
				<category><![CDATA[Blabber]]></category>
		<category><![CDATA[Chess]]></category>
		<category><![CDATA[Första Maj]]></category>
		<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Sweden]]></category>

		<guid isPermaLink="false">http://karlstanton.com/?p=303</guid>
		<description><![CDATA[That was going to be an embedded map of my run, but MapMyFitness has let me down. I may have to write my own, damn it. This is one side of Kungsholmen that I run down, lovely, hey? I&#8217;ve been running in the mornings, and I&#8217;ve noticed that I&#8217;m much more alert for longer. My [...]]]></description>
			<content:encoded><![CDATA[<p><a href='http://www.mapmyfitness.com/run/sweden/stockholm/660124098690563176' target="_blank"><img src='http://www.mapmyfitness.com/images/btn_view_interactive_map.gif' border='0' alt='View Interactive Map on MapMyFitness.com'/></a></p>
<p>That <em>was</em> going to be an embedded map of my run, but <a href="http://www.mapmyfitness.com/run/sweden/stockholm/660124098690563176" target="_blank">MapMyFitness</a> has let me down. I may have to write my own, damn it.</p>
<p><a href="http://upload.wikimedia.org/wikipedia/commons/thumb/f/fb/Kungsholmen_stockholm_sweden_20050609.jpg/2000px-Kungsholmen_stockholm_sweden_20050609.jpg"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/f/fb/Kungsholmen_stockholm_sweden_20050609.jpg/2000px-Kungsholmen_stockholm_sweden_20050609.jpg" style="width: 660px;" /></a><br />
This is one side of Kungsholmen that I run down, lovely, hey?</p>
<p>I&#8217;ve been running in the mornings, and I&#8217;ve noticed that I&#8217;m much more alert for longer. My sleepiness is drowned out by the jog and by the time I get to work, I feel like a million bucks. I&#8217;ve been running around <a href="http://en.wikipedia.org/wiki/Kungsholmen">Kungsholmen</a> which is about 9.5km&#8217;s long (even though Wikipedia say&#8217;s it&#8217;s 8.9km&#8217;s). I am planning to run the whole distance twice a week and half the distance in between. This means that I&#8217;m not riding to work as I will kill myself, but I&#8217;ve been using the weekends to do mega rides as I posted earlier.</p>
<p>Apart from my runs, I&#8217;ve also been exercising my mind with chess. I recently upgraded to a pre-paid mobile plan with mobile internet, so I have been spending my waiting periods playing chess with people on the internet, a really geeky thing to do but I enjoy it&#8230; there, I said it. I&#8217;ve got a battle with <a href="http://www.last.fm/music/B.L.I.M.">B.L.I.M</a> happening at the moment, so results of that as time goes on.</p>
<p>This coming weekend is a long one with celebrations for <a href="http://en.wikipedia.org/wiki/F%C3%B6rsta_maj">Första Maj</a> (1st of May, Labour Day). I&#8217;m not sure how many people will be celebrating though as I have heard it&#8217;s a time for protest and pagan tradition, I&#8217;m in two minds about taking a ride on Friday as I&#8217;m sure there&#8217;ll be lots of great photo opportunities as people fill the streets&#8230; I think I&#8217;ll ride on Sunday.</p>
<p>I&#8217;m also thinking about buying a small GPS unit for my bike so I can track my rides more accurately, as well as help me find out where I am. I tried to get an iPhone 3G however I need to be a Swedish resident for over 8 months before I can sign a contract, so I have to settle with &#8220;Locate Me&#8221; on Google Maps, if anyone feels generous enough to buy a GPS Unit, <a href="https://buy.garmin.com/shop/shop.do?cID=160&#038;pID=10885">this is what I want</a>&#8230; <img src='http://karlstanton.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />  </p>
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